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Neck Pain, Shoulder and Arm Pain
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Neck pain can result from muscle tension caused by stress and fatigue, and this tension often
leads to headaches, migraines or other pain. In addition, muscle tension can put extra pressure
on the joints of the neck which can irritate the spinal nerves. This can give rise to 'referred'
pain (the irritation of the nerve in one area can sometimes lead to pain, known as 'referred'
pain, in other parts of the body) or numbness or 'pins and needles' in your shoulders, arms
and hands. If pain has not improved progressively after several days' rest, a visit to your
chiropractor is advisable. Specific chiropractic adjustments can restore mobility to your spine
and relieve the pressure on the nerves of your neck. Massage and other techniques can also
help to relax the neck muscles, so further reducing the pain.
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As it supports the weight of your head with the aid of a highly
mobile system of muscles and ligaments, the neck is very vulnerable.
Nowadays, we spend a great deal of time sitting, or working at
computers, or performing repetitive tasks. This often causes
postural problems and muscle tension in the neck, which may give
rise to abnormal nerve function and pain. |
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Chiropractic manipulation and active rehabilitation of the muscles and other soft tissues
will help restore normal movement to your neck. Your chiropractor may also prescribe exercises
to help you regain strength and flexibility and help relieve any long-term pain and discomfort.
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