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Neck Pain & Whiplash
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Neck pain can result from muscle tension caused by stress and fatigue, and this tension often
leads to headaches, migraines or other pain. In addition, muscle tension can put extra pressure
on the joints of the neck which can irritate the spinal nerves. This can give rise to 'referred'
pain (the irritation of the nerve in one area can sometimes lead to pain, known as 'referred'
pain, in other parts of the body) or numbness or 'pins and needles' in your shoulders, arms
and hands. If pain has not improved progressively after several days' rest, a visit to your
chiropractor is advisable. Specific chiropractic adjustments can restore mobility to your spine
and relieve the pressure on the nerves of your neck. Massage and other techniques can also
help to relax the neck muscles, so further reducing the pain.
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Nowadays, we spend a great deal of time sitting, or working at computers, or performing
repetitive tasks. This often causes postural problems and muscle tension in the neck, which
may give rise to abnormal nerve function. The result may be wear and tear, arthritis or other pain.
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As it supports the weight of your head with the aid of a highly mobile system of muscles and
ligaments, the neck is very vulnerable. Falls and blows to the head can cause neck injury,
but it has been estimated that 85% of all neck injuries are the result of motor vehicle
accidents 1.
Whiplash is a general term used to describe any injury (including diving accidents and falls)
where the neck has undergone sudden acceleration and deceleration. 50% of people sustaining such
injuries still have significant pain eight months after the accident 2,
and many suffer intermittent pain for up to two years.
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If you have been in an accident, it is wise to consult your chiropractor as soon as possible
to have your spine checked. Your doctor, or the Accident and Emergency department will have
checked at the time that you have no fracture, dislocation, paralysis or open wound, but even
if they find no serious injury, the nerves branching out from your neck may be under stress as
a result of the injury. You may find that you are still in pain months afterwards, and this
could cause disability permanently if not corrected.
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Chiropractic manipulation and active rehabilitation of the muscles and other soft tissues
will restore normal movement to your neck. Your chiropractor may also prescribe exercises
to help you regain strength and flexibility and relieve the long-term pain and discomfort.
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References:
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Scofferman Spine Vol 19 1994 Number 9 pp 1007010
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Palmer and Raymaker Injury The British Accident Journal 1993 p 75-78
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